7 mins read

10 Tips to Become a Happy Woman

How to be a happy woman? The main reason for “unhappiness”, experts believe, is the lack of a loved one nearby, in their loneliness. On the other hands, some experts says that happiness is a success, prosperity and love, a happy family, health and many more nouns. Psychologists do not have a clear definition of […]

8 mins read

10 Ways To Control Excitement

People worry when they pass exams, get a job, and wait for an important event. This is quite natural, but sometimes this emotion interferes with a full life. You won’t be able to get rid of excitement forever, but you can still get it under control. Every person in his life repeatedly experiences excitement or […]

3 mins read

5 Steps to Overcoming Your Fear of Flying (Aerophobia)

Air travel is considered the safest mode of transport, but there are a lot of those for whom take-offs and landings are a serious test. Aerophobia is a common problem that can greatly undermine the nervous system. About 30% of the world’s population are afraid of flying on airplanes. How to overcome this fear and […]