Tag: Health Tips

5 Common Causes of Inflammation

Inflammation is one of the defense mechanisms of the body. It is a biological response that the body puts up when a foreign body tries to attack it. The foreign body may be a pathogen, such as viruses, bacteria, or…

The Top 10 Healthy Foods That Are Actually Fatty – Infographic

There are two types of fats, bad fats, and good fats, we are eating these two fats on a daily basis in various foods and much of them are contributing to our weight gain or high obesity levels. If you…

Why You Should Consider Breast Reduction Surgery Recovery Time

Breast reduction surgery, also known as reduction mammoplasty, has proven to be an effective treatment option for women who suffer from back pain, neck pain, shoulder pain and other conditions caused by overly large breasts. But what many people don’t…

4 False ‘Truths’ You Might Believe About Birth Control

Medical forms of birth control or contraceptives have stirred controversies since the invention of the pill in the 1950s. While a Supreme Court case paved the way for the availability of birth control, some debates still exist. Some question the…

Professional Teeth Whitening Options to Use From Home

Who doesn’t want a brighter, whiter smile? What if you could achieve this without a costly visit to the dentist? You can! There are so many at-home professional whitening kits available, but which one is right for you? Here are the best…

What Are the Health Benefits of Intermittent Fasting?

Intermittent fasting is a lifestyle that has been gaining steam as of late, and for good reason. There are many benefits that this lifestyle has for your health.  Positive Changes In Hormones, Cell Functions Fasting periods have been shown to…

Patient Care and Healthcare Analytics

Just about everything can be improved though optimization. This is certainly the case when it comes to healthcare. Just think about how much hospitals and general healthcare have been improved over the past decades, not to mention centuries. Things today…

3 Benefits of Marine Collagen

Are you after a natural health supplement that will enhance your life in a range of ways? Look no further than marine collagen, which has taken the health and wellness industry by storm! This marine collagen is derived from the scales…

5 Health Benefits Of Cold Water Swimming

Yes, coldwater swimming seems a crazy idea. But once you go through its benefits, you will crave for such a swim. It does not mean to swim on a cold December night. According to the International Ice Swimming Association, water…

Why Is It Important to Wear The Right Workout Outfit?

“You can have anything you want in life if you dress for it.” It is rightly believed that if you want to achieve success in something, you need to prepare and perform appropriately for it. This holds for how you…